Home  |  News  |  Cross Country  |  Winter Track  |  Spring Track & Field

 

News

About Us
Physical
College Alumni
Ridge Runners
Links/ Affiliations
Directions

Pentathlon

Pentathlon Girls

Pentathlon Boys

 


Need shoes ?

 

 

Welcome to Ridge Cross Country & Track 2013-14

 


Ridge Runners

Donation Link

(5k Sponsors)


Ridge Runner Clothing Orders Click Here

 


Nutrition Info. and Tips for Runners

 

 


 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

News

Posted


High School Cross Country practice is at the school today!

9/11/14

Randolph XC Inv.

Frosh & JV Girls 2nd!

Frosh Boys 5th   JV & Var Boys 4th

Full Results

Varsity Girls canceled due to storm


9/7/14


Additional Randolph XC Inv. Information

9/6/14

XC season preview articles

Boys    Girls

Randolph XC Inv. Information


9/2/14


(changes in red)


8/31/14

XC Summer Workouts for entering grades 10-12 are available for pick up.

6/18/14

Cross Country - Parent/Athlete guide permission form for those entering grades 10-12 due today

6/16/14

New Balance Outdoor Nationals

North Carolina A&T  6/13 and 6/14

School Records!!

Boys 4x200 and Sprint Medley

Results


6/16/14


Cross Country Information 2014

Parent/Athlete Guide


6/10/14

Meet of Champions

4th Place Pole Vault

Nick Giannone 15' (Ties his School Record)

 

More School Records!!

Abby Regner 800 Meter Run 2:14.82 

 

Danny Phillips, Alex Schraer, Andrew Claps,

Conor Collins 4x400 Meter Relay 3:21.84

Results


6/4/14

 


Congratulations!

Group 4 Place Winners!

Nick Giannone Pole Vault 2nd + School Record!

Nikki Grabowski Shot Put 5th 

Andrew McGowan 1600 Meter Run 5th

Liz Newman 3200 Meter Run 4th 

Results  


5/31/14

Briarwood Running Camp - Aug. 17-22


5/29/14


Spring Track & Field Awards Night Info.


5/27/14


Group Meet Performance Lists

5/26/14

Congratulations!

Andrew McGowan

State Section Champ 1600!!

School Record!!!

Results


5/26/14

Somerset County Individual Champions!!

Nick Giannone PV    Conor Collins 200

Tyler Jurewicz 100     Andrew McGowan 1600 3200

Results

Abby Regner 800      Jess Creedon HJ

4x400  Abby Regner, Emily Hirsch, Kelly Van Baalen, Kelly Corley


5/14/14


Skyland Conference Individual Champions!!!

Nick Giannone  PV (School Record)

Andrew McGowan  3200

Abby Regner 800

Results


5/7/14

SMeet at Watchung Hills  has been re-scheduled for this Friday, May 2.


4/30/14


Raider Relay Results

4/19/14

Hunterdon Central Frosh/Novice

4/19/14

Penn Relays announce 4x800's and DM's

Girls schedule on Thursday, April 24:

4x800  11:00 AM

4x100  12:15 PM

4x400  3:25 PM


4/14/14


Skyland Relays Results


4/14/14


Somerset County Relays 

Ridge Boys 3rd, Girls 4th

Star Ledger article

Courier News


4/6/14


Thank you to all of the volunteers at both our

5k and Somerset County Relays!


4/6/14


Frosh/Novice at Hunterdon Central Info.

                 Girls - Updated               Boys

Reminders:  Bus leaves RHS at 2pm for Frosh/Nov. on 4/7

                 Monday - Practice at 10an.  Throwers at Noon!

                 Tuesday - Practice at 2pm.  If in meet arrive

                 at 2pm for set up.


4/6/14

NY Times Article


3/6/14


CONGRATULATIONS!!!

Meet of Champions

3 Medals

Jessica Creedon 2nd Place HJ

(5'4" ties her School record)

Nick Giannone 6th Place PV

(14'6"new school record!)

Abby Regner 7th Place 800 meter run

(2:16.54 new school record)

Results

Great performances all around

(Girls Shot, Girls PV and 4x400)


3/1/14


Easterns order of Events


2/20/14


Winter Track - Those not participating in Spring should have already handed in uniforms!!!


2/20/14


Easterns Acceptances


2/20/14


Meet of Champions Qualifiers

Nick Giannone - Pole Vault

Wild Cards will come later this week

Group Results


2/19/14


Updated Indoor practice and meet schedule


2/15/14


Ridge Runners 5k

More Info. in Right Hand Margin


2/13/14


Schedule Addition - Field Event meet at FDU

on Wed. Feb. 19 at 4:30


2/11/14


State Champs!

Courier News Article

Second article


2/9/14


Ridge Girl's Track & Field

NII Gr. 4 Indoor State Champions!

Results

19 Ridge Athletes (B&G) advance to Gr. 4!!


2/8/14


Feb. 5 Workouts

Varsity Classic Results


2/5/14


No Practice today.  Workouts

2/4/14

Varsity Classic re-scheduled for Tuesday, Feb. 4.

Workouts and Info.


2/3/14


Varsity Classic on Monday - Dismiss 1:55

NO PRACTICE for others on MONDAY Feb. 3!

Meet Line up


2/1/1/4


Reminders:  Sat. Practice at 10am!

         All Spring Track paperwork is due Monday!


1/31/14


Winter Track Schedule Changes:

1.  Frosh/Novice at Armory has been

     re-scheduled for Thurday, Jan. 30

2.  Developmental Meet scheduled for Mon.

     Feb. 10 will not take place.  We will instead

     attend a meet on Feb. 11 at FDU in Teaneck.


1/26/14


Spring Track & Field Sign Up Meetings

Thursday, Jan. 23 at 2:30

Boys - Room 515 (change)

Girls - Track Team Room

Physicals are due by Feb. 3

See info. in right hand margin of this page.


1/21/14


Pietrewicz Inv. Updated


1/3/14


Track Universe Inv.

Meet Info.

Boys    Girls

Bus leaves RHS at 7:45!!

workouts


12/28/13


Somerset County Results


12/28/13


DeSchriver Results

12/23/13

Gardiner Relay Results

1st Place in Girl's Shuttle Hurdle Relay!


12/22/13

O'Leary Inv. Results


12/20/13


Order of events and programs for Drew meets

12/17/13

 


12/12/13

Spike Night at Sneaker Factory

 


12/10/13


MOC Results


11/23/13


Group Results


11/16/13


Cross Country

Awards Night Info.


11/12/13


                    State Section

Both Ridge Teams advance!

Boys 3rd  Girls 4th

Results


11/9/13


NJ Freshmen/JV State Meet

Results

Frosh Girls 2nd!  JV Girls 2nd!


11/5/13


Indoor Track & Field 2013-14

Parent/Athlete Guide

Sign Up Meeting Notes

Indoor Calendar

Information about Baseline impact Tests


10/25/13


Skyland Conference

Results

Varsity Girls 3rd    Varsity Boys 4th

JV Girls 1st    JV Boys 4th

Frosh Girls 1st    Frosh Boys 1st


10/24/13


NJ Runners Week 7 Rankings


10/23/13


Cross Country practice will be at the high school on both Wednesday and Friday (10/23 and 10/25)


10/23/13


Winter Track & Field

2013-14

Friday, Oct. 25

Sign Up Meeting

Room 630  2:30 PM


10/21/13


NJ Runners Week 6 Rankings


10/18/13


Somerset County

Results

Varsity Boys 3rd  Varsity Girls 2nd

JV Boys 3rd  JV Girls 2nd

Freshmen Boys & Girls 1st!!!


10/16/13


Shore Coaches Inv.

Results

Frosh Girls 1st Place! JV Boys 2nd!

Frosh Boys 5th!  JV Girls 3rd!


10/6/13


Shore Coaches Inv. Information


10/1/13


NJ Runners Week 3 Rankings


9/27/13


Team and Individual Picture Form


9/24/13


Star Ledger articles on Magee meet


9/21/13


Magee Class Meet

Ridge Girls 1st Place Overall!

Sophomore Girls 1st Place!

Results


9/21/13


NJ Runners Week 2 Rankings


9/19/13


Magee Class Meet Information


9/19/13


NJ Runners Week 1 Rankings


9/14/13


Randolph XC Inv.

Girls JV 1st!  Girls Varsity 2nd!  Girls Frosh 2nd!

Results


9/9/13


Pre-Season Rankings

 

 
 
 

 

 

 

 

 

 

 

 

Number of Visitor: Hit Counter