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Welcome to Ridge Cross Country & Track 2013-14

 

Spring Track & Field Documents

 

Boys Parent/Athlete Guide

Boys Schedule

Boys Calendar

 

Girls Parent/Athlete Guide

Girls Schedule

Girls Calendar

Ridge Runners

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Nutrition Info. and Tips for Runners

 

 


 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

News

Posted


Raider Relay Results

4/19/14

Hunterdon Central Frosh/Novice

4/19/14

Penn Relays announce 4x800's and DM's

Girls schedule on Thursday, April 24:

4x800  11:00 AM

4x100  12:15 PM

4x400  3:25 PM


4/14/14


Skyland Relays Results


4/14/14


Somerset County Relays 

Ridge Boys 3rd, Girls 4th

Star Ledger article

Courier News


4/6/14


Thank you to all of the volunteers at both our

5k and Somerset County Relays!


4/6/14


Frosh/Novice at Hunterdon Central Info.

                 Girls - Updated               Boys

Reminders:  Bus leaves RHS at 2pm for Frosh/Nov. on 4/7

                 Monday - Practice at 10an.  Throwers at Noon!

                 Tuesday - Practice at 2pm.  If in meet arrive

                 at 2pm for set up.


4/6/14

NY Times Article


3/6/14


CONGRATULATIONS!!!

Meet of Champions

3 Medals

Jessica Creedon 2nd Place HJ

(5'4" ties her School record)

Nick Giannone 6th Place PV

(14'6"new school record!)

Abby Regner 7th Place 800 meter run

(2:16.54 new school record)

Results

Great performances all around

(Girls Shot, Girls PV and 4x400)


3/1/14


Easterns order of Events


2/20/14


Winter Track - Those not participating in Spring should have already handed in uniforms!!!


2/20/14


Easterns Acceptances


2/20/14


Meet of Champions Qualifiers

Nick Giannone - Pole Vault

Wild Cards will come later this week

Group Results


2/19/14


Updated Indoor practice and meet schedule


2/15/14


Ridge Runners 5k

More Info. in Right Hand Margin


2/13/14


Schedule Addition - Field Event meet at FDU

on Wed. Feb. 19 at 4:30


2/11/14


State Champs!

Courier News Article

Second article


2/9/14


Ridge Girl's Track & Field

NII Gr. 4 Indoor State Champions!

Results

19 Ridge Athletes (B&G) advance to Gr. 4!!


2/8/14


Feb. 5 Workouts

Varsity Classic Results


2/5/14


No Practice today.  Workouts

2/4/14

Varsity Classic re-scheduled for Tuesday, Feb. 4.

Workouts and Info.


2/3/14


Varsity Classic on Monday - Dismiss 1:55

NO PRACTICE for others on MONDAY Feb. 3!

Meet Line up


2/1/1/4


Reminders:  Sat. Practice at 10am!

         All Spring Track paperwork is due Monday!


1/31/14


Winter Track Schedule Changes:

1.  Frosh/Novice at Armory has been

     re-scheduled for Thurday, Jan. 30

2.  Developmental Meet scheduled for Mon.

     Feb. 10 will not take place.  We will instead

     attend a meet on Feb. 11 at FDU in Teaneck.


1/26/14


Spring Track & Field Sign Up Meetings

Thursday, Jan. 23 at 2:30

Boys - Room 515 (change)

Girls - Track Team Room

Physicals are due by Feb. 3

See info. in right hand margin of this page.


1/21/14


Pietrewicz Inv. Updated


1/3/14


Track Universe Inv.

Meet Info.

Boys    Girls

Bus leaves RHS at 7:45!!

workouts


12/28/13


Somerset County Results


12/28/13


DeSchriver Results

12/23/13

Gardiner Relay Results

1st Place in Girl's Shuttle Hurdle Relay!


12/22/13

O'Leary Inv. Results


12/20/13


Order of events and programs for Drew meets

12/17/13

 


12/12/13

Spike Night at Sneaker Factory

 


12/10/13


MOC Results


11/23/13


Group Results


11/16/13


Cross Country

Awards Night Info.


11/12/13


                    State Section

Both Ridge Teams advance!

Boys 3rd  Girls 4th

Results


11/9/13


NJ Freshmen/JV State Meet

Results

Frosh Girls 2nd!  JV Girls 2nd!


11/5/13


Indoor Track & Field 2013-14

Parent/Athlete Guide

Sign Up Meeting Notes

Indoor Calendar

Information about Baseline impact Tests


10/25/13


Skyland Conference

Results

Varsity Girls 3rd    Varsity Boys 4th

JV Girls 1st    JV Boys 4th

Frosh Girls 1st    Frosh Boys 1st


10/24/13


NJ Runners Week 7 Rankings


10/23/13


Cross Country practice will be at the high school on both Wednesday and Friday (10/23 and 10/25)


10/23/13


Winter Track & Field

2013-14

Friday, Oct. 25

Sign Up Meeting

Room 630  2:30 PM


10/21/13


NJ Runners Week 6 Rankings


10/18/13


Somerset County

Results

Varsity Boys 3rd  Varsity Girls 2nd

JV Boys 3rd  JV Girls 2nd

Freshmen Boys & Girls 1st!!!


10/16/13


Shore Coaches Inv.

Results

Frosh Girls 1st Place! JV Boys 2nd!

Frosh Boys 5th!  JV Girls 3rd!


10/6/13


Shore Coaches Inv. Information


10/1/13


NJ Runners Week 3 Rankings


9/27/13


Team and Individual Picture Form


9/24/13


Star Ledger articles on Magee meet


9/21/13


Magee Class Meet

Ridge Girls 1st Place Overall!

Sophomore Girls 1st Place!

Results


9/21/13


NJ Runners Week 2 Rankings


9/19/13


Magee Class Meet Information


9/19/13


NJ Runners Week 1 Rankings


9/14/13


Randolph XC Inv.

Girls JV 1st!  Girls Varsity 2nd!  Girls Frosh 2nd!

Results


9/9/13


Pre-Season Rankings

 

 
 
 

 

 

 

 

 

 

 

 

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